Woodlands & Wellbeing: How Forest Bathing Boosts Health

Read my article on Shinrin-Yoku (the Japanese practice of 'forest bathing') and the wellbeing benefits of woodland walks on the Creative Countryside Journal here.

#writer #wellbeingwriter #healthwriter #naturewriter #wellness #greenspaces #forests #woodland #trees #health #walking #hiking #forestbathing #shinrinyoku #creativecountryside